I'm Fat!!

Well I had to snap to reality, and had to grip myself when I suddenly notice that my belly has gotten bigger than it has ever been, yah I'm getting Fat! Some may beg to differ but I think other wise. Anyways I asked my brother to make me a workout list so I could do it, I start next week, Sept. 8. I'll always remember P. Dan's favorite saying at "fit club"..."You are where you are because of the decisions you made yesterday." I am this way because of the decisions I made yesterday. Well enough about the problem lets see the solution:

Monday/Wednesday/Friday
•Curls 3 sets of 12
•Shoulder Shrugs 3 sets of 50
•Push ups 3 sets of 10
•Crunches 3 sets of 50
•Sit ups 3 sets of 20
•Little bigs 3 sets of 20
•Leg lifts 3 sets of 20

Tuesday/Thursday
•Dum bell Lunges 3 sets of 15
•Dum bell Squats 3 sets of 10
•Dum bell thrust 3 sets of 20
•Calf raises 3 sets of 30 reg. 30 in 30 out
•Crunches 3 sets of 50
•Little bigs 3 sets of 20
•Sit Ups 3 sets of 20
•Leg lifts 3 sets of 20

So if you are reading this, help me to stay accountable. How will you know if I am keeping up to my schedule...I'll be hecka sore thats how, haha. The same way a tree is know, by it's fruit. My results will show if I am keeping up to this workout. Thanks Everyone.